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Cant Hurt Me - David Goggins - 9781544512273
Cant Hurt Me - David Goggins - 9781544512273

Cant Hurt Me

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes.

In Cant Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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Cant Hurt Me – David Goggins

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”

In Cant Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Each chapter of Can’t Hurt Me includes challenges, pushing the reader to put these ideas into practice. They’re not just fluffy self-help tasks, either. These are deep, uncomfortable exercises that make you really face yourself and ask hard questions. Goggins doesn’t want readers to just read his story; he wants us to take it as a personal challenge to stop making excuses and to start owning our lives. There’s a part where he says, “You are in a battle with your own mind,” and it stuck with me. Most of the limits we face, the ones that feel impossible, are ones we’ve put on ourselves.

Another thing that makes Goggins’ story so powerful is his relentless commitment to bettering himself, not for anyone else but purely for himself. He talks about going through multiple Hell Weeks as a Navy SEAL and pushing through injuries that would’ve sidelined most people for months.

David Goggins is a Retired Navy SEAL and the only member of the U.S. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training.

Kõik raamatusõbras pakutavad David Gogginsi raamatud leiad SIIT

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